Overactive Bladder Treatment | OAB Urinary Specialists

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Overactive Bladder (OAB)

Overactive Bladder Treatment Options

The urgency and frequency associated with trips to the restroom are disrupting your life. You know other women struggle with this condition, but most hesitate to talk to their doctors. Nore can help you take back control.

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What is Overactive Bladder?

OAB is also called Urge Incontinence and is one type of Urinary Incontinence. OAB is really a neurological condition. A special area in the brain controls bladder function. Once you have decided whether to void or to hold, a signal is sent from the brain back down the spinal cord to the bladder, telling it what to do. In certain cases with women, these nerve loops become disoriented so that the normal process of coordinating this event malfunctions and instead of your brain telling your bladder what to do, your bladder starts doing what it wants.

Overactive bladder (OAB) is a common urinary condition that affects millions of women worldwide, particularly during significant life stages such as after childbirth, during perimenopause, and into menopause. It is characterized by a sudden, compelling urge to urinate that is difficult to control. It may be accompanied by frequent urination, both during the day and at night, and in some cases, involuntary loss of urine (urgency incontinence).

While OAB can affect anyone, it is particularly prevalent among women, especially as they age and experience hormonal changes.

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SYMPTOMS OF OVERACTIVE BLADDER

Frequency
Urinating more than eight times a day.

Nocturia
Difficulty sleeping through the night, awakening one or more times to urinate.

Urgency
Experiencing a sudden and uncontrollable urge to urinate.

Urge incontinence
Leaking urine when experiencing the urge to urinate.

Overactive Bladder in Women: From Postpartum to Menopause

Overactive Bladder (OAB) After Childbirth

Many women experience urinary issues, including OAB symptoms, following pregnancy and childbirth. This is often due to the physical stress placed on the pelvic floor muscles and surrounding tissues during pregnancy and delivery.

Causes of Postpartum OAB

  • Weakened pelvic floor muscles
  • Nerve damage to the bladder
  • Movement of the urethra and bladder due to pregnancy
  • Episiotomy or tearing during childbirth

Symptoms

Postpartum women with OAB may experience:

  • Sudden, strong urges to urinate
  • Frequent urination (8 or more times in 24 hours)
  • Nocturia (waking up more than twice at night to urinate)
  • Urinary leakage when coughing, sneezing, or laughing

Treatment Options

For women experiencing OAB after childbirth, several treatment approaches can be effective:

  • Pelvic floor exercises (Kegels): Strengthening the pelvic floor muscles can help improve bladder control.
  • Bladder training: This involves urinating on a schedule and gradually increasing the time between bathroom visits.
  • Lifestyle modifications: Limiting caffeine and alcohol intake, maintaining a healthy weight, and quitting smoking can all help manage OAB symptoms.
  • Medications: If conservative measures are insufficient, anticholinergic drugs or beta-3 adrenergic medications may be prescribed to relax the bladder muscles.
  • Pelvic floor physical therapy: Working with a specialized physical therapist can help strengthen the pelvic floor and improve bladder function.

Overactive Bladder (OAB) During Perimenopause

Perimenopause, the transitional phase leading up to menopause, can bring about various changes in a woman's body, including the onset or worsening of OAB symptoms.

The primary cause of OAB during perimenopause is the gradual decline in estrogen levels. Estrogen plays a crucial role in maintaining the health of the urinary tract and pelvic floor muscles.

Symptoms

Women in perimenopause may experience:

  • Increased urgency to urinate
  • More frequent urination
  • Nocturia
  • Urinary leakage
  • Recurrent urinary tract infections (UTIs)

Treatment Options

Managing OAB during perimenopause often involves a combination of approaches:

  • Lifestyle changes: Maintaining a healthy diet, regular exercise, and proper hydration can help manage symptoms.
  • Pelvic floor exercises: Continuing to strengthen the pelvic floor muscles is crucial during this transitional period.
  • Bladder training: This technique can help increase bladder capacity and control urges.
  • Hormonal therapy: Some women may benefit from local or systemic estrogen therapy to help alleviate OAB symptoms, though this should be discussed with a healthcare provider.
  • Medications: Anticholinergics or beta-3 agonists may be prescribed to help control bladder muscle contractions.
  • Pessaries: These supportive devices can be inserted into the vagina to provide extra support for the pelvic organs.

Overactive Bladder (OAB) During Menopause

As women enter menopause, the likelihood of experiencing OAB increases due to the significant hormonal changes occurring in the body.

Causes of Menopausal OAB

The primary cause of OAB during menopause is the sharp decline in estrogen levels. This decrease can lead to:

  • Thinning and weakening of the bladder wall
  • Reduced elasticity of pelvic tissues
  • Weakening of pelvic floor muscles
  • Changes in bladder nerve signaling

Symptoms

Menopausal women with OAB may experience:

  • Increased urgency and frequency of urination
  • Nocturia
  • Urge incontinence
  • Recurrent UTIs
  • Vaginal dryness and irritation, which can exacerbate OAB symptoms

Treatment Options

Treatment for OAB during menopause often involves a multifaceted approach:

  • Lifestyle modifications: Maintaining a healthy weight, avoiding bladder irritants, and practicing good toilet habits can help manage symptoms.
  • Pelvic floor exercises: Continuing to strengthen the pelvic floor muscles remains important during menopause.
  • Bladder training: This technique can help improve bladder control and increase capacity.
  • Hormonal therapy: Local or systemic estrogen therapy may be recommended to help alleviate OAB symptoms and improve overall vaginal and urinary tract health.
  • Medications: Anticholinergics, beta-3 agonists, or other medications may be prescribed to help control bladder muscle contractions and reduce symptoms.
  • Advanced therapies: For severe cases that don't respond to conservative treatments, options such as Botox injections, percutaneous tibial nerve stimulation (PTNS), or sacral neuromodulation may be considered.

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Comprehensive Treatment Approaches for (OAB) Overactive Bladder

Urgency and overactive bladder are easily treatable through non-surgical or minimally invasive treatments. Our health care providers will use the latest approaches to treat OAB with little impact to your daily life.

Dietary counseling

We recommend patients adopt a bladder-friendly diet. Our team will work with you to help you find the right dietary solution to support on-going treatment plans. Our team will work with you to help you find the right dietary solution to support on-going treatment plans.

Medications

Several medications are available to treat the symptoms of overactive bladder or urge incontinence. These medications help communication between the brain and the bladder to stop spasms. Several types of medications can be used to treat OAB:

  • Anticholinergics: These drugs help relax the bladder muscle and reduce contractions. Examples include oxybutynin, tolterodine, and solifenacin.
  • Beta-3 agonists: Medications like mirabegron work by relaxing the bladder muscle to increase its capacity.
  • Topical estrogen: For menopausal women, vaginal estrogen creams or rings may help improve urinary tract health and reduce OAB symptoms.

Behavioral Modifications

  • Scheduled voiding: Urinating at set times throughout the day can help retrain the bladder. See Bladder training below.
  • Double voiding: Urinating, waiting a few moments, then trying to urinate again can help ensure complete bladder emptying.
  • Fluid management: Limiting fluid intake before bedtime and avoiding bladder irritants like caffeine and alcohol can help reduce symptoms.

Bladder training

Tell your bladder when to go, not the other way around. our provider will set a time interval for you to follow during your awake hours, and you should do your best to only go to the restroom at that time. For example, if you are advised a 2-hour interval and on a particular day wake up at 6:00 AM, then you should only urinate at 2-hour intervals from then (8 AM, 10 AM, etc.). If you feel the need to use the restroom at a non-advised time, perform a kegel and try and ignore the need—generally, doing so is successful after about 30 seconds. If the urge remains, use the restroom, but be sure to still urinate at your upcoming advised time. For example, if you urinate at 7:30 AM and were scheduled to urinate at 8:00 AM, still try and do so again at the latter time. Once you are able to meet your goal time easily, begin to increase times between urination by 15 or 30 minutes and continue to do this until you can make it to 3 or 4 hours between voids.

Pelvic Floor Therapy

Working with a pelvic floor physical therapist can help strengthen the muscles supporting the bladder and improve overall pelvic health. This may include:

  • Kegel exercises
  • Biofeedback training
  • Electrical stimulation therapy

Vaginal rejuvenation

Many women are surprised to learn that nonsurgical treatments can achieve excellent results with no downtime. Along with noticeable improvements in vaginal laxity and dryness, urinary stress incontinence can be reduced or even eliminated completely. For many women, this procedure is a life-changing experience that can not only enhance their intimate relationships but also help them feel like themselves again. Learn more about Nore’s nonsurgical vaginal rejuvenation options.

Living with OAB

While OAB can significantly impact quality of life, it's important to remember that effective treatments are available. Women experiencing OAB symptoms should not hesitate to seek help from a healthcare provider. With proper management, it's possible to regain control and improve overall quality of life. Some additional tips for living with OAB include:

  • Wearing absorbent pads or underwear for added security
  • Planning bathroom breaks when out in public
  • Practicing stress-reduction techniques to manage anxiety related to OAB
  • Joining support groups to connect with others experiencing similar issues
  • Communicating openly with partners, family, and friends about OAB challenges

Overactive bladder is a common condition that affects many women, particularly during significant life stages such as after childbirth, during perimenopause, and into menopause. While the causes and symptoms may vary depending on the life stage, there are numerous effective treatment options available. By working closely with our Nore Health healthcare providers and adopting a comprehensive approach to management, women with OAB can significantly improve their symptoms and quality of life. It's crucial for women to understand that OAB is not an inevitable part of aging or motherhood. With proper diagnosis and treatment, it's possible to regain bladder control and confidence.

If you're experiencing symptoms of OAB, don't hesitate to seek help from the healthcare professionals at Nore Women’s Health who can guide you through the various treatment options and help you find the best approach for your individual needs.

Questions About Overactive Bladder

THE VILLAGE AT OLD TRACE
3405 Dallas Highway, Suite 200
Marietta, Georgia 30064

NORTHMEADOW MEDICAL CENTER
1357 Hembree Road Suite 235
Roswell, Georgia 30076

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